If you haven’t heard of Silica or Silicon supplements, they are a supplement many people take to improve the look or feel of their hair, skin, and nails. It also makes your bone density stronger, so that’s bonus. :)
Biotin is supposed to have pretty much the same effects in regards to hair.
Starting Jan.3rd, I’ve been taking Biosil (Silicon + Choline), which apparently helps the Silicon be absorbed better. I’ve also been taking 1000mcg of Biotin daily.
I wasn’t expecting any immediate results because it’s not supposed to have a huge effect until a few weeks into it. My hair has been on a major growth spurt this past month, everyone’s commenting so it’s not just my imagination. The biggest difference so far that I’ve seen is my EYELASHES! I am so happy. I have always had short-medium length lashes, and I saw a difference after the first week of taking both of them.
Since I’ve been taking both the Biosil and Biotin, I can’t really say what is doing what.. but I recommend purchasing both. The Biosil is a little more expensive ($29), but the Biotin was only $8.
I will definitely keep you guys posted and let you know if I see any more changes in the next few weeks.
Hope this review helped xo